Recipe Antonia Kiener Recipe Antonia Kiener

Fiber Rich Flapjacks

These are the kind of pancakes that feel indulgent, but quietly do a lot for you. Packed with fiber from whole grains, flax, oats, and psyllium, they’re designed to keep you full, energized, and supported well beyond breakfast.

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Recipe Antonia Kiener Recipe Antonia Kiener

Pear Gorgonzola & Walnut Gnocchi

This pear, gorgonzola, and walnut gnocchi is what happens when comfort food gets a little dressed up. Silky, sharp, sweet, and just bitter enough to keep it honest, it’s a dish built on contrast and the kind of depth that makes you go back for another bite.

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Recipe Antonia Kiener Recipe Antonia Kiener

Reset Soup

This reset soup is what happens when comfort food gets stripped back to its most healing essentials. Deeply nourishing, fragrant with herbs, and layered with slow-simmered chicken, broth, and root vegetables, it’s the kind of pot that restores you quietly, then tastes even better the next day.

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Recipe Antonia Kiener Recipe Antonia Kiener

The Ultimate Peanut Sauce

This ultimate peanut dipping sauce is what happens when a pantry staple gets a serious glow-up. Creamy, salty, sweet, tangy, and just spicy enough to keep things interesting, it’s a wildly versatile sauce that turns spring rolls, noodles, rice bowls, grilled chicken, and vegetables into something genuinely craveable.

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Recipe Antonia Kiener Recipe Antonia Kiener

Butternut Squash Soup

This butternut squash soup is what happens when the classic gets a little more interesting. Velvety, cozy, and layered with sweet apples, fennel, sage, coconut milk, honey, and a touch of cayenne, it’s a deeply flavorful soup finished with the kind of bright, dramatic toppings that make it feel anything but ordinary.

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